The Importance of Proper Posture
You may have heard it a million times, but I don't think we can overemphasize how much posture is important to your overall health. Simply put, poor posture restricts breathing…
Headaches: It’s Not All in Your Head
Raise your hand if you enjoy getting headaches! Nobody? Not shocking at all, I must say. For those that get frequent headaches, you know how (among other things) annoying they…
The #1 Reason I Love My Job
I was recently asked a question that made me think about all the reasons I do what I do. What do I do? To the outside world, I am a…