The Importance of Proper Posture
You may have heard it a million times, but I don't think we can overemphasize how much posture is important to your overall health. Simply put, poor posture restricts breathing…
You may have heard it a million times, but I don't think we can overemphasize how much posture is important to your overall health. Simply put, poor posture restricts breathing…
Raise your hand if you enjoy getting headaches! Nobody? Not shocking at all, I must say. For those that get frequent headaches, you know how (among other things) annoying they…
I was recently asked a question that made me think about all the reasons I do what I do. What do I do? To the outside world, I am a…